Reframing Examples for 2022 – How to Reframe ANY Challenge Positively | Podcast Ep. #32

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One of my best reframing examples is how I reframed fatigue as a way to build resilience. Last year, I overexercised myself and felt fatigued. Even trivial tasks such as climbing the stairs became difficult. But I kept telling this to myself: I’m strengthening patience and all these challenges will seem easier when my fatigue …

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Getting Through a Breakup – 11 Tips That Ease the Pain (Updated in 2022)

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Getting through a breakup is tough. Ending my marriage was the most painful thing I did in my life. And I made so many mistakes in the process. I don’t want you to make the same mistakes. Today, I’ll break down how to end a relationship with as little trauma and resentment as possible. Let’s …

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Relationship Coach in Toronto – 3 Tools to Turn Your Relationship Around Fast

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Let me show what a relationship coach in Toronto can do for your relationship. I’ll use an example of John and Denise who came for marriage counseling. They couldn’t overcome resentment that’s been building up for years. And they were on the verge of divorce. But luckily, they gave their relationship one final chance. What …

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How to Work Smart, Not Hard – 2 Tips to Help You Increase Income | Podcast Ep. #30

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I worked hard in my first business because I never knew how to work smart, not hard. I did well financially but still, I didn’t work smart enough. Today, I’ll explain how to increase output without breaking your back. Companion audio Check out the companion podcast episode if you don’t want to read: My story of …

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PMO Addiction – Quit PMO Instantly with These Science-Based Reasons

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Here’s some motivation to help you break PMO addiction. Masturbation is so addictive that even unborn children masturbate. But excessive masturbation can be unhealthy. Today, I’ll explain science-based reasons to stop excessive masturbation. But before we get started, let me share what motivated me to go No PMO originally. My motivation to break PMO addiction …

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Growing Apart in a Relationship – 4 Things Your Relationship Needs Right Now

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I’ve been guilty of taking my romantic partner for granted, which led to growing apart in a relationship. I hate to see others make the same mistake. Today, I’ll explain how to prevent growing apart in a relationship. Spend 4 minutes reading this post and you’ll learn what took me 10 years to realize. Companion …

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I Will Never Be Happy – 5 Mistakes That Are Killing Your Happiness | Podcast Ep. #29

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“I will never be happy.” If that’s your mantra, you need to meet Mr. Butler. He’s a character in a novel Martin Eden by Jack London. He ended up realizing, “I sacrificed everything for money and now I will never be happy.” Today, I’m going to break down his mistakes to help you become happier. …

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