Is NoFap Real? If you wonder about No Fap, this blog post is just for you. COMPANION VIDEO Here’s what I will cover: 1️⃣ Is NoFap real? 2️⃣ Semen retention benefits 3️⃣ NoFap flatline or NoFap depression 4️⃣ Glutamine for reducing cravings. 5️⃣ Basic strategy for how to stop masturbating My NoFap before and after …
Is NoFap Real? | Motivation for Not Watching Porn Read More »
Semen Retention: Is It Good for You or what?! Masturbation and ejaculation come at a cost There are mental and physical costs: you become weaker psychologically and you waste energy Especially when excessive masturbation and compulsive masturbation are used as a coping mechanism is not healthy COMPANION VIDEO Watch this video if you don’t want …
Do you have erectile dysfunction (ED)? I had it twice (I am 40) Both times it was porn-induced erectile dysfunction (PIED) And in this article, I will share my experiences so that you can see whether you resonate with my loss of erection I will tell you how I healed my erection problems And if …
Porn-Induced Erectile Dysfunction (I Healed PIED Twice) Read More »
Are you considering porn detox? I am so proud of you ❗ This might be one of the most important decisions you ever make in your life It sure changed my life radically When I watched porn in version 1.0 of my life, that was hell The never-ending cycle of shame, guilt, wasted time, and …
Porn Detox – Uncover the Hero Version of Your Life in 30 Days Read More »
If you find yourself watching multiple hours of porn per week, you might need a porn detox coach This is the most effective way of porn addiction recovery And the one you should take if you tried healing from porn addiction on your own but kept relapsing These are some of the results you get …
Porn Detox Coach – Your Porn Addiction Recovery Program Read More »
Do you feel porn is holding you back in life? Are you wasting time on online images? Do you see that watching pornography leads you nowhere? Then you want to go porn-free Instead of searching for “free porn” Porn-free means waste-free and regret-free Whereas porn-full means waste-full and regret-full Welcome to version 2.0 of your …
I’ve Been Porn-Free for 8 Years (And This Is How Amazing It Feels) Read More »
Here’s one fact about sperm that will make you want to hold on to it Companion video Here’s a video if you prefer watching to reading: Masturbation causes zinc loss Every time I masturbated, I lost zinc Is that a problem? Yes… Zinc and sperm are tightly connected: Semen is high in zinc The quality of …
Sperm and Zinc – This Will Make You Hold on to Your Semen Read More »
Looking for reasons and ways how to stop jerking off addiction? Let me take you through the journey of looking into yourself. You start by asking this question: #1 Should I stop jerking off? You have an intuition that jacking off too much might be not good for you. You do your research and then …
How to Stop Jerking Off Addiction (Motivation + Solution) Read More »
Dangers of masturbating too much? Is that a real thing? If you are asking this question… You probably feel something is wrong You feel powerless over your urges, genitals… and ultimately your brain Companion video If you prefer watching to reading, check out the companion video: So are the dangers of masturbating too much a …
Dangers of Masturbating Too Much (And How to Avoid Them) Read More »
In this post, I am going to show the differences between porn sex and real sex. Seeing those differences helped me break free from porn addiction in 2014. And it also helps me coach others to do the same. I am Coach Roman Mironov. I made it my job to help people beat porn for …
